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Tracy Bechtel Wellness logo

vegan

Pad See Ew Noodle Bowl

PAD SEE EW NOODLE BOWL

Spicy Tofu Rice Bowl

SPICY MARINATED TOFU WITH ASIAN GREENS

Brussels Sprout Sweet Potato Tacos

BRUSSELS SPROUT SWEET POTATO TACOS

Black Bean Brownies

BLACK BEAN BROWNIE BITES

Adzuki Bean Rice Bowl & Pickled Daikon

ADZUKI BEAN RICE BOWL, TURMERIC PICKLED DAIKON

QUINOA CHICKPEA BURGERS

Autumn Farro Salad

AUTUMN FARRO

veggie tray spaghetti squash

VEGGIE TRAY SPAGHETTI SQUASH

CAULIFLOWER RICE VEGGIE STIR FRY

VEGGIE SPRING ROLLS

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I'm Tracy - a mom, holistic health coach and yoga teacher. My favorite places to be are in my kitchen and on my mat! My recipes are vegetarian, plant-based and focus on whole foods. Learn More →

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