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You are here: Home / Online Detox Platform

Online Detox Platform

My user-friendly Online Detox platform makes detoxing so convenient and easy. Here’s a closer look!

Homepage

Home Page

  • find weekly summaries of the entire Program on the home page
  • learn how to prepare the body for a detox, join web-conferenced meetings, look up recipes – all from the home page
  • navigate the Detox platform through linked table headings for each day of the Program


Preparing the Body

  • learn why it’s important to take certain steps right before a detox
  • reduce certain inflammatory foods from your diet leading up to the meal plan
  • set yourself up for success before the Program begins
  • discover strategies on how to implement lifestyle changes into your busy schedule

How To Prepare Your Body


Shopping

  • find shopping resources and great deals with Program partners such as online shopping sites, local fish mongers and therapeutic wellness facilities such as infrared saunas, cryotherapy and others
  • sort your online dynamic shopping list by category, item or meal day to make shopping quick and easy
  • look for recommended brands on your shopping list
  • print a copy of your shopping list with a downloadable PDF version

Cooking

  • follow step-by-step instructions on how to bulk cook and set yourself up for a week of clean eating
  • cook only two hours to prep for a week of quick and easy meals assembled in minutes rather than hours
  • learn tips on how to be most efficient in the kitchen


Recipes

  • follow daily recipes designed to be assembled in minutes, not hours
  • adjust servings sizes with automatic recipe scaling
  • print your favorite recipes
  • view reference pictures of the finished product

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