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Lentil Swiss Chard Soup

Ingredients

  • 1 cup cooked lentils
  • ½ Tbsp extra virgin olive oil
  • ½ onion chopped
  • ½ tsp fine-grain sea salt
  • 1 14- oz can diced tomatoes
  • 1 cup vegetable broth
  • ½ bunch Swiss chard stemmed and chopped
  • 1/4 cup cooked millet optional

Instructions

  1. In a medium pot, heat oil over medium heat. Add onion and salt. Sauté until onion is translucent, a few minutes.
  2. Stir in the tomatoes, lentils, and water and continue cooking for a few more minutes, letting the soup come back up to a simmer.
  3. Stir in Swiss chard, and cook for another minute until wilted. Taste and adjust the seasoning, if needed.

  4. Spoon half the soup into a bowl. If desired, add a scoop or two of cooked millet to the bowl.

Recipe Notes

Save one portion for Lunch Day Eleven.